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Welcome
COUNSELLING AND PSYCHOTHERAPY Counselling and Psychotherapy can be of support and comfort in challenging and changing times. I provide a counselling service based in Cork, where you can experience the safety, support and confidentiality of a warm professional therapist. Listening with respect, empathy and understanding, facilitating and building a genuine therapeutic relationship, the foundation for talk-therapy, supporting healing and change. |
About Me
I am a Qualified, Professional Counsellor and Psychotherapist, accredited with the Irish Association for Counselling and Psychotherapy, (IACP) following their strict Code of Ethics that guides my work. I engage in regular supervision and continued Personal and Professional Development.I work with individuals, over 18 and facilitate groups.
Clients seek therapy for many different challenges in life where they find the space to explore their feelings, introjected messages from childhood, beliefs, thoughts and behaviours.
Some of the challenges, I have explored with clients are:
Childhood issues, including adoption, attachment, loss and bereavement, abuse.
Mental Health Challenges including anxiety, social anxiety, phobias, depression, panic attacks, self-harm, suicide ideation and other related illnesses.
Personal and Professional Development; self-esteem, confidence building, self-compassion, compassion focused therapy, solution focused therapy, work related issues.
General Counselling
Grief and Loss; of expectations, of life, of another, bereavement
Stress, Trauma, Post Traumatic Stress
I am a Qualified, Professional Counsellor and Psychotherapist, accredited with the Irish Association for Counselling and Psychotherapy, (IACP) following their strict Code of Ethics that guides my work. I engage in regular supervision and continued Personal and Professional Development.I work with individuals, over 18 and facilitate groups.
Clients seek therapy for many different challenges in life where they find the space to explore their feelings, introjected messages from childhood, beliefs, thoughts and behaviours.
Some of the challenges, I have explored with clients are:
Childhood issues, including adoption, attachment, loss and bereavement, abuse.
Mental Health Challenges including anxiety, social anxiety, phobias, depression, panic attacks, self-harm, suicide ideation and other related illnesses.
Personal and Professional Development; self-esteem, confidence building, self-compassion, compassion focused therapy, solution focused therapy, work related issues.
General Counselling
Grief and Loss; of expectations, of life, of another, bereavement
Stress, Trauma, Post Traumatic Stress
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Get In Touch
Call or Text Jackie 0833937767
Email: [email protected]
Note: I am currently providing therapy sessions face to face, virtually and by phone.
Email: [email protected]
Note: I am currently providing therapy sessions face to face, virtually and by phone.
"When we are no longer able to change the situation, we are challenged to change ourselves’
Viktor Frankl
